How to Use Social Media During College Recruitment

Social media plays a bigger role than ever in the college recruitment process. In this interview, former professional tennis player and Keystone Sports expert Sarah Borwell explains how student athletes can use social media the right way. Use these tips to avoid common mistakes and create a positive online image that helps you get recruited.
Most Common Sports Scholarship Mistakes & How to Avoid Them

Getting a sports scholarship is an exciting opportunity, but simple mistakes can affect the chances of getting recruited by a top university. Our Keystone Sports experts reveal the most common mistakes and how you can avoid them to secure your spot in the Unites States.
Best Tips for Time Management for Student Athletes

As a student-athlete, finding balance between training, competitions, and academics can feel like an overwhelming task. In this guide, we’ll dive into time management techniques tailored specifically for student-athletes. Find practical tips, examples, strategies and resources to maximize your productivity.
How to prepare for college as a student-athlete

Learn how to prepare for college as a student-athlete with tips from college tennis player Mariia. Also, discover how the Keystone Sports Performance Program can help you prepare mentally and physically, so you can perform at your best as both an athlete and a student!
How to Come Best Prepared for the College Soccer Season

Ready to excel in the upcoming college soccer season? Marius from Keystone Sports Nordics guides you through the key strategies for optimal pre-season preparation. Learn how to stay in shape off-season and make a strong start for a successful season!
Why You Should Play Summer League Soccer in the US

The Summer League is in full swing with matches and tournaments all over the US. But what is the Summer League and what are the benefits of participating as a college soccer player?
The Keys to Success During the College Sports Season

Learn differences between in-season and out-of-season and what it takes to end your competitive year successfully! Get the best tips and guidance in the article by Immie Cowper from Keystone Sports Germany.
Well-being and Mental Health in Student Athletes

Mental health in athletes is an important topic receiving more and more attention today due to its impact on overall well-being. Immie from Keystone Sports Germany explains further the various aspects of mental health in student athletes.
